Dear god, what have you done to him???
Wednesday, August 15, 2012
Which came first? The egg yolk or...cholesterol?
Apparently I'm all about chickens these days lol!! But as I was watching the news yesterday, it did a segment on how research was done in London about if "you eat eggs yolks it's as bad as being a heavy smoker". You know what that sounds like?? Another scare tactic. I love how at the end of the segment they quickly said that the study didn't factor in daily exercise etc, etc. Sadly, I guess any news is news these days. Plus being an ex-smoker (not these days though because I'm pregnant!), I can assure you that all the chemicals you are inhaling from a cigarette are nothing like eating an egg yolk. Here's a phrase that I live by- "Everything in moderation". It's really as simple as that. I've noticed people are freaking out over nothing wayyyy to easily these days. But you know what? Hell, if you've worked out 3 days these this week and take care of your self and you want to eat that delish chocolate bar? Go ahead! Good for you though, because I'm not getting my fat preggo booty out running...but I'll take that chocolate bar!
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